Tropical Mango Smoothie
Tropical fruit smoothie with anti-inflammatory turmeric and coconut milk.
Prep Time: 5 min
Category: Smoothie
Ingredients
- Mango
- Pineapple
- Coconut milk
- Lime juice
- Turmeric
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 large (450ml) |
| Calories | 260 kcal |
| Protein | 4g |
| Carbohydrates | 52g |
| Fat | 6g |
| Fiber | 4g |
Health Analysis
Rich in vitamin C from mango and pineapple. Turmeric provides curcumin for anti-inflammatory benefits. Coconut milk adds medium-chain triglycerides. Naturally sweet without added sugar.