Tom Yum Soup
Spicy and sour Thai soup with aromatic herbs and shrimp.
Prep Time: 25 min
Category: Soup
Ingredients
- Shrimp
- Lemongrass
- Galangal
- Kaffir lime leaves
- Thai chili
- Mushrooms
- Fish sauce
- Lime juice
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 bowl (300g) |
| Calories | 150 kcal |
| Protein | 16g |
| Carbohydrates | 8g |
| Fat | 6g |
| Fiber | 1g |
Health Analysis
Very low calorie with excellent protein. Lemongrass and galangal have anti-inflammatory properties. Capsaicin from chili may boost metabolism. Rich in immune-supporting compounds.
Diet Compatibility
- Low-Carb
- Keto
- Paleo
- High Protein