Stuffed Bell Peppers
Colorful bell peppers filled with seasoned turkey, rice, and topped with melted cheese.
Prep Time: 40 min
Category: Dinner
Ingredients
- Bell peppers
- Ground turkey
- Brown rice
- Tomato sauce
- Onion
- Garlic
- Italian herbs
- Mozzarella
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 2 peppers (380g) |
| Calories | 380 kcal |
| Protein | 24g |
| Carbohydrates | 34g |
| Fat | 16g |
| Fiber | 6g |
Health Analysis
Bell peppers are among the richest sources of vitamin C. Lean ground turkey keeps fat moderate. Brown rice adds fiber. Well-balanced macro profile for weight management.
Diet Compatibility
- Mediterranean
- DASH
- High Protein