Beef Steak with Sweet Potato
Perfectly seared steak with roasted sweet potato and steamed broccoli.
Prep Time: 25 min
Category: Dinner
Ingredients
- Sirloin steak
- Sweet potato
- Broccoli
- Olive oil
- Garlic
- Rosemary
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 plate (350g) |
| Calories | 520 kcal |
| Protein | 40g |
| Carbohydrates | 32g |
| Fat | 24g |
| Fiber | 5g |
Health Analysis
Excellent iron, zinc, and B12 from beef. Sweet potato provides beta-carotene and complex carbs. Broccoli adds sulforaphane, a potent anti-cancer compound. Complete balanced meal.