Quinoa Buddha Bowl
Nutrient-dense grain bowl packed with plant proteins, vegetables, and healthy fats.
Prep Time: 30 min
Category: Bowl
Ingredients
- Quinoa
- Roasted sweet potato
- Chickpeas
- Avocado
- Kale
- Tahini dressing
- Pumpkin seeds
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 bowl (400g) |
| Calories | 450 kcal |
| Protein | 18g |
| Carbohydrates | 56g |
| Fat | 18g |
| Fiber | 10g |
Health Analysis
Complete plant protein from quinoa and chickpeas. Sweet potato provides beta-carotene. Kale adds vitamin K and iron. Excellent fiber for digestive health.
Diet Compatibility
- Vegan
- Plant-Based
- Mediterranean
- DASH