Lamb Chops with Roasted Vegetables
Tender herb-crusted lamb chops with Mediterranean roasted vegetables.
Prep Time: 30 min
Category: Dinner
Ingredients
- Lamb chops
- Zucchini
- Eggplant
- Cherry tomatoes
- Olive oil
- Rosemary
- Garlic
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 plate (350g) |
| Calories | 520 kcal |
| Protein | 36g |
| Carbohydrates | 18g |
| Fat | 34g |
| Fiber | 5g |
Health Analysis
Rich in iron, zinc, and B12 from lamb. Conjugated linoleic acid (CLA) in lamb may aid body composition. Mediterranean vegetables add antioxidants and fiber.
Diet Compatibility
- Mediterranean
- Paleo
- Keto
- Low-Carb
- High Protein