Keto Bacon and Eggs
Classic high-fat, low-carb breakfast ideal for ketogenic dieters.
Prep Time: 10 min
Category: Breakfast
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 plate (200g) |
| Calories | 450 kcal |
| Protein | 28g |
| Carbohydrates | 2g |
| Fat | 38g |
| Fiber | 0g |
Health Analysis
Very low carb, high fat profile maintains ketosis. Complete protein from eggs. Avocado adds potassium and monounsaturated fats. Limit processed bacon for heart health.
Diet Compatibility
- Keto
- Low-Carb
- Carnivore
- High Protein