Grilled Salmon with Asparagus
Heart-healthy grilled salmon paired with tender roasted asparagus.
Prep Time: 20 min
Category: Dinner
Ingredients
- Salmon fillet
- Asparagus
- Olive oil
- Lemon
- Garlic
- Dill
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 plate (320g) |
| Calories | 420 kcal |
| Protein | 38g |
| Carbohydrates | 8g |
| Fat | 26g |
| Fiber | 4g |
Health Analysis
Exceptional omega-3 content from wild salmon (2,000+ mg per serving). Asparagus is a prebiotic that feeds beneficial gut bacteria. Anti-inflammatory profile supports cardiovascular health.
Diet Compatibility
- Mediterranean
- DASH
- Keto
- Low-Carb
- Paleo
- High Protein