Greek Yogurt with Honey
Thick creamy Greek yogurt drizzled with honey and topped with walnuts.
Prep Time: 2 min
Category: Snack
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup (200g) |
| Calories | 180 kcal |
| Protein | 18g |
| Carbohydrates | 20g |
| Fat | 4g |
| Fiber | 0g |
Health Analysis
Excellent protein-to-calorie ratio. Probiotics support digestive health. Honey adds natural sweetness. Walnuts contribute omega-3 ALA. Classic Mediterranean dessert.
Diet Compatibility
- Mediterranean
- DASH
- High Protein