Eggs Benedict
Classic brunch dish with poached eggs and rich hollandaise on an English muffin.
Prep Time: 25 min
Category: Breakfast
Ingredients
- English muffin
- Poached eggs
- Canadian bacon
- Hollandaise sauce
- Butter
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 serving (280g) |
| Calories | 540 kcal |
| Protein | 24g |
| Carbohydrates | 30g |
| Fat | 36g |
| Fiber | 1g |
Health Analysis
High in protein and B12 from eggs. Hollandaise adds significant saturated fat. Best enjoyed occasionally; swap hollandaise for avocado for a healthier version.