Grilled Chicken Breast with Quinoa
Lean grilled chicken paired with protein-rich quinoa and roasted vegetables.
Prep Time: 25 min
Category: Dinner
Ingredients
- Chicken breast
- Quinoa
- Roasted vegetables
- Olive oil
- Lemon
- Herbs
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 plate (350g) |
| Calories | 420 kcal |
| Protein | 42g |
| Carbohydrates | 34g |
| Fat | 12g |
| Fiber | 5g |
Health Analysis
Optimal muscle-building meal with high protein and complete amino acid profile from both chicken and quinoa. Low fat, moderate carbs for body recomposition goals.
Diet Compatibility
- Mediterranean
- DASH
- High Protein
- Paleo