Cauliflower Rice Stir-Fry
Low-carb stir-fry using riced cauliflower instead of traditional rice.
Prep Time: 15 min
Category: Dinner
Ingredients
- Cauliflower rice
- Chicken
- Broccoli
- Carrots
- Soy sauce
- Sesame oil
- Garlic
- Ginger
- Eggs
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 plate (350g) |
| Calories | 280 kcal |
| Protein | 24g |
| Carbohydrates | 12g |
| Fat | 16g |
| Fiber | 5g |
Health Analysis
Dramatically lower carbs and calories than rice-based stir-fry. Cauliflower provides sulforaphane. High protein keeps you full. Excellent for keto and low-carb dieters.
Diet Compatibility
- Keto
- Low-Carb
- Paleo
- High Protein