Sugar Snap Peas — Nutrition Facts & Health Benefits
Sugar snap peas combine the sweetness of garden peas with an edible crunchy pod.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup (98g) |
| Calories | 41 kcal |
| Protein | 2.7g |
| Carbohydrates | 7.4g |
| Fat | 0.2g |
| Fiber | 2.5g |
Health Benefits
- Immune support
- Bone health
- Heart health