Snow Peas — Nutrition Facts & Health Benefits
Snow peas are flat, edible-pod peas popular in Asian cuisine, eaten whole.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup (63g) |
| Calories | 26 kcal |
| Protein | 1.8g |
| Carbohydrates | 4.8g |
| Fat | 0.1g |
| Fiber | 1.6g |
Health Benefits
- Immune support
- Bone health
- Weight management