Radicchio — Nutrition Facts & Health Benefits
Radicchio is a bitter Italian chicory rich in anthocyanins and lactucopicrin.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup shredded (40g) |
| Calories | 9 kcal |
| Protein | 0.6g |
| Carbohydrates | 1.8g |
| Fat | 0.1g |
| Fiber | 0.4g |
Health Benefits
- Liver health
- Antioxidants
- Digestive health