Portobello Mushrooms — Nutrition Facts & Health Benefits
Portobello mushrooms are mature cremini mushrooms, popular as a meat substitute due to their meaty texture.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cap (121g) |
| Calories | 35 kcal |
| Protein | 3.9g |
| Carbohydrates | 5.1g |
| Fat | 0.5g |
| Fiber | 2.7g |
Health Benefits
- Meat substitute
- Heart health
- Antioxidants