Jicama — Nutrition Facts & Health Benefits
Jicama is a crispy root vegetable rich in prebiotic inulin fiber for gut health.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup sliced (120g) |
| Calories | 46 kcal |
| Protein | 0.9g |
| Carbohydrates | 10.6g |
| Fat | 0.1g |
| Fiber | 5.9g |
Health Benefits
- Gut health
- Immune support
- Weight management