Jalapeño Pepper — Nutrition Facts & Health Benefits
Jalapeños contain capsaicin, which boosts metabolism and has pain-relieving properties.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 pepper (14g) |
| Calories | 4 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.9g |
| Fat | 0.1g |
| Fiber | 0.4g |
Health Benefits
- Metabolism boost
- Pain relief
- Immune support