Habanero Pepper — Nutrition Facts & Health Benefits
Habaneros are extremely hot peppers with more capsaicin and vitamin C per gram than almost any food.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 pepper (8.5g) |
| Calories | 3 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.7g |
| Fat | 0g |
| Fiber | 0.1g |
Health Benefits
- Metabolism boost
- Anti-inflammatory
- Immune support