Daikon Radish — Nutrition Facts & Health Benefits
Daikon is a mild Japanese radish used in soups, salads, and as a digestive aid.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup sliced (116g) |
| Calories | 21 kcal |
| Protein | 0.7g |
| Carbohydrates | 4.8g |
| Fat | 0.1g |
| Fiber | 1.9g |
Health Benefits
- Digestive health
- Immune support
- Anti-inflammatory