Artichoke — Nutrition Facts & Health Benefits
Artichokes are among the highest-antioxidant vegetables and support liver function.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 medium (120g) |
| Calories | 60 kcal |
| Protein | 4.2g |
| Carbohydrates | 13.5g |
| Fat | 0.2g |
| Fiber | 6.9g |
Health Benefits
- Liver health
- Digestive health
- Cholesterol reduction