Erythritol — Nutrition Facts & Health Benefits
Erythritol is a sugar alcohol with zero effective calories — it is absorbed but not metabolized, then excreted unchanged.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp (4g) |
| Calories | 0 kcal |
| Protein | 0g |
| Carbohydrates | 4g |
| Fat | 0g |
| Fiber | 0g |
Health Benefits
- Zero calorie
- Dental health
- Blood sugar neutral