Coconut Sugar — Nutrition Facts & Health Benefits
Coconut sugar has a lower glycemic index than table sugar and retains some minerals from coconut sap.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tsp (4g) |
| Calories | 15 kcal |
| Protein | 0g |
| Carbohydrates | 4g |
| Fat | 0g |
| Fiber | 0g |
Health Benefits
- Lower glycemic
- Mineral content
- Sustainable