Agave Nectar — Nutrition Facts & Health Benefits
Agave nectar has a low glycemic index but is very high in fructose (85%) — use sparingly.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp (21g) |
| Calories | 60 kcal |
| Protein | 0g |
| Carbohydrates | 16g |
| Fat | 0g |
| Fiber | 0g |
Health Benefits
- Low glycemic
- Vegan honey alternative
- Dissolves easily