Veggies and Hummus — Nutrition Facts & Health Benefits
Raw vegetables with hummus is one of the most nutrient-dense, low-calorie snack combinations.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup veggies + 2 tbsp hummus |
| Calories | 95 kcal |
| Protein | 3.5g |
| Carbohydrates | 12g |
| Fat | 4.5g |
| Fiber | 4g |
Health Benefits
- Low calorie
- High fiber
- Nutrient-dense