Seaweed Snacks — Nutrition Facts & Health Benefits
Roasted seaweed snacks provide iodine and minerals with very few calories — a crunchy, salty alternative to chips.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 package (5g) |
| Calories | 25 kcal |
| Protein | 1g |
| Carbohydrates | 1g |
| Fat | 2g |
| Fiber | 0.5g |
Health Benefits
- Very low calorie
- Mineral-rich
- Crispy snack