Snapper — Nutrition Facts & Health Benefits
Red snapper is a lean, firm white fish prized in tropical and subtropical cuisines.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 128 kcal |
| Protein | 26g |
| Carbohydrates | 0g |
| Fat | 1.7g |
| Fiber | 0g |
Health Benefits
- Lean protein
- Heart health
- Low fat