Shrimp — Nutrition Facts & Health Benefits
Shrimp is extremely low in calories but high in protein.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 99 kcal |
| Protein | 24g |
| Carbohydrates | 0.2g |
| Fat | 0.3g |
| Fiber | 0g |
Health Benefits
- Low calorie protein
- Heart health
- Thyroid support