Pollock — Nutrition Facts & Health Benefits
Pollock is a sustainable white fish commonly used in fish sticks and imitation crab.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 111 kcal |
| Protein | 23g |
| Carbohydrates | 0g |
| Fat | 1.2g |
| Fiber | 0g |
Health Benefits
- Lean protein
- Sustainable
- Heart health