Crawfish — Nutrition Facts & Health Benefits
Crawfish (crayfish) are small freshwater crustaceans popular in Cajun cuisine.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 82 kcal |
| Protein | 16.8g |
| Carbohydrates | 0g |
| Fat | 1.3g |
| Fiber | 0g |
Health Benefits
- Lean protein
- Low calorie
- Iron source