Pork Tenderloin — Nutrition Facts & Health Benefits
Pork tenderloin is the leanest pork cut — as lean as skinless chicken breast.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 143 kcal |
| Protein | 26g |
| Carbohydrates | 0g |
| Fat | 3.5g |
| Fiber | 0g |
Health Benefits
- Lean protein
- Energy
- Muscle building