Pork Loin — Nutrition Facts & Health Benefits
Pork loin is a lean cut with excellent protein content.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 143 kcal |
| Protein | 26g |
| Carbohydrates | 0g |
| Fat | 3.5g |
| Fiber | 0g |
Health Benefits
- Muscle building
- Energy production
- Immune support