Pork Chop — Nutrition Facts & Health Benefits
Pork chops are a popular cut available in varying fat levels.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 231 kcal |
| Protein | 25g |
| Carbohydrates | 0g |
| Fat | 14g |
| Fiber | 0g |
Health Benefits
- Protein source
- Energy
- B-vitamin source