Pheasant — Nutrition Facts & Health Benefits
Pheasant is a lean game bird with a mild, slightly gamey flavor.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 181 kcal |
| Protein | 32g |
| Carbohydrates | 0g |
| Fat | 5g |
| Fiber | 0g |
Vitamins
- Vitamin B6
- Niacin
- Vitamin B12
Health Benefits
- Lean game
- Protein source
- Iron source