Beef (Ground 90% Lean) — Nutrition Facts & Health Benefits
90% lean ground beef offers a good balance of protein and flavor for everyday cooking.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 196 kcal |
| Protein | 27g |
| Carbohydrates | 0g |
| Fat | 10g |
| Fiber | 0g |
Health Benefits
- Muscle building
- Iron source
- Versatile