Goose — Nutrition Facts & Health Benefits
Goose is a rich, flavorful poultry with higher fat content than chicken or turkey.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 238 kcal |
| Protein | 29g |
| Carbohydrates | 0g |
| Fat | 13g |
| Fiber | 0g |
Health Benefits
- Protein source
- Iron source
- CLA source