Elk — Nutrition Facts & Health Benefits
Elk is one of the leanest red meats, lower in fat than chicken breast.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 146 kcal |
| Protein | 30g |
| Carbohydrates | 0g |
| Fat | 1.9g |
| Fiber | 0g |
Health Benefits
- Ultra-lean protein
- Muscle building
- Energy