Duck — Nutrition Facts & Health Benefits
Duck is rich in protein and healthy fats.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 100g cooked |
| Calories | 337 kcal |
| Protein | 19g |
| Carbohydrates | 0g |
| Fat | 28g |
| Fiber | 0g |
Health Benefits
- Energy
- Iron absorption
- Immune support