Casein Protein — Nutrition Facts & Health Benefits
Casein is a slow-digesting dairy protein ideal for overnight muscle recovery.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 scoop (33g) |
| Calories | 120 kcal |
| Protein | 24g |
| Carbohydrates | 3g |
| Fat | 1g |
| Fiber | 0g |
Health Benefits
- Slow-release protein
- Muscle preservation
- Satiety