Shirataki Noodles — Nutrition Facts & Health Benefits
Shirataki noodles are made from konjac root glucomannan fiber — virtually calorie-free and keto-friendly.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 package (200g) |
| Calories | 10 kcal |
| Protein | 0g |
| Carbohydrates | 3g |
| Fat | 0g |
| Fiber | 3g |
Health Benefits
- Near-zero calorie
- Keto-friendly
- High fiber