Lentil Pasta — Nutrition Facts & Health Benefits
Red lentil pasta is naturally gluten-free with exceptional protein content — a popular bean-based alternative.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 56g dry (2 oz) |
| Calories | 190 kcal |
| Protein | 13g |
| Carbohydrates | 35g |
| Fat | 1.5g |
| Fiber | 3g |
Health Benefits
- High protein
- Gluten-free option
- Iron source