Glass Noodles (Cellophane) — Nutrition Facts & Health Benefits
Glass noodles are made from mung bean or sweet potato starch — translucent when cooked, common in Asian cuisine.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup cooked (140g) |
| Calories | 160 kcal |
| Protein | 0.1g |
| Carbohydrates | 39.5g |
| Fat | 0g |
| Fiber | 0g |
Health Benefits
- Gluten-free
- Light texture
- Low fat