Egg Noodles — Nutrition Facts & Health Benefits
Egg noodles contain whole eggs for a richer flavor and slightly higher protein than plain pasta.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup cooked (160g) |
| Calories | 221 kcal |
| Protein | 7.3g |
| Carbohydrates | 40.3g |
| Fat | 3.3g |
| Fiber | 1.8g |
Health Benefits
- Protein source
- Energy
- Comfort food