Sunflower Oil — Nutrition Facts & Health Benefits
High-oleic sunflower oil is a stable, neutral cooking oil high in monounsaturated fat and vitamin E.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp (14g) |
| Calories | 120 kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Fat | 13.6g |
| Fiber | 0g |
Health Benefits
- Vitamin E source
- Cooking oil
- Neutral flavor