Sesame Oil — Nutrition Facts & Health Benefits
Sesame oil contains sesamol and sesamin — antioxidants unique to sesame with anti-inflammatory properties.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp (14g) |
| Calories | 120 kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Fat | 13.6g |
| Fiber | 0g |
Health Benefits
- Heart health
- Anti-inflammatory
- Asian cuisine flavor