Peanut Oil — Nutrition Facts & Health Benefits
Peanut oil has a high smoke point and distinctive flavor — ideal for frying and Asian cuisine.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp (14g) |
| Calories | 119 kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Fat | 13.5g |
| Fiber | 0g |
Health Benefits
- High smoke point
- Heart health
- Asian cooking