MCT Oil — Nutrition Facts & Health Benefits
MCT oil is concentrated medium-chain triglycerides — rapidly converted to ketones for brain and body energy.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp (14g) |
| Calories | 115 kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Fat | 14g |
| Fiber | 0g |
Health Benefits
- Quick energy
- Ketone production
- Brain fuel