Grape Seed Oil — Nutrition Facts & Health Benefits
Grape seed oil has a neutral flavor and high smoke point — good for cooking and dressings.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 tbsp (14g) |
| Calories | 120 kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Fat | 13.6g |
| Fiber | 0g |
Health Benefits
- High smoke point
- Vitamin E source
- Mild flavor