Pistachios — Nutrition Facts & Health Benefits
Pistachios are lower in calories than most nuts.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 28g (49 nuts) |
| Calories | 159 kcal |
| Protein | 5.7g |
| Carbohydrates | 7.7g |
| Fat | 12.9g |
| Fiber | 3g |
Health Benefits
- Heart health
- Weight management
- Eye health