Lima Beans — Nutrition Facts & Health Benefits
Lima beans are buttery legumes rich in nutrients.
Nutrition Facts| Nutrient | Amount |
|---|
| Serving Size | 1 cup cooked (170g) |
| Calories | 209 kcal |
| Protein | 11.6g |
| Carbohydrates | 40g |
| Fat | 0.5g |
| Fiber | 9g |
Health Benefits
- Energy
- Heart health
- Blood sugar control